Friday Faves 2.9 – The Fitnessista

Hello mates! Joyful Friday! How was the week? I hope you had an incredible one! Ours was fairly low-key. The Pilot flew nights, the ladies had all of their regular occasions and actions, and I’ve ...

HigherDOSE Pink Gentle Neck Enhancer Overview

Sharing a full overview of the HigherDOSE pink gentle neck enhancer and if I feel it’s value including it to your wellness routine. Check it out here and use FITNESSISTA15 for 15% off.  Hello ...

152: The Reality About Seed Oils with Udo Erasmus

At this time I’m so thrilled and honored to welcome Udo Erasmus to the present. I’ve been a fan of his for years (many years?!) since I found Udo’s Oil, which I first began to develop into focused ...

The best way to keep in line with understanding

Sharing recommendations on find out how to keep in line with understanding, even when life will get in the best way.  Hello buddies! How’s the week treating you thus far? I hope you’re having an ...

January guide recap – The Fitnessista

Sharing the books I learn in January and if I’d suggest including them to your assortment! Hello associates! How was the weekend? I hope you had a terrific one! We had been in Phoenix for an ...

Valentine’s Day Reward Information For Her

Sharing my high picks for Valentine’s Day items for the gals in your life, or concepts in your personal private want listing! Please share any of your concepts within the feedback! Hey hey! ...

Newest favourite Vuori finds – The Fitnessis...

Sharing a roundup of a few of the issues I’m loving from Vuori. This submit isn’t sponsored, however affiliate hyperlinks are included beneath which allow me to earn a small fee. Thanks a lot to ...

Valentine’s Day Reward Information For Him

Valentine’s Day present information for him. I’d love to listen to your concepts within the feedback part! Hello buddies! How’s the week going? I hope it’s been an excellent one. ...

151: Intestine well being with Hannah Aylward

So excited to have Hannah on the podcast and we’re chatting about intestine well being. Right here’s what we talk about: – Suggestions for optimum intestine well being – Meals sensitvities – ...

Pecan pie protein oatmeal – The Fitnessista

Hey hey! How are you? Now that we’ve lastly made it by means of what felt like an extra-long and gradual January, I discovered myself excited about to the vacations. Do you miss them already as a ...