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Health & Fitness

Wholesome do-it-yourself pet food recipe

Wholesome do-it-yourself pet food recipe

Sharing a recipe for wholesome do-it-yourself pet food! Hello pals! How are ya? I hope that your day goes effectively! At the moment, I’m off to the children’ college to volunteer and am wanting ...

Friday Faves 4.12 – The Fitnessista

Friday Faves 4.12 – The Fitnessista

Hello pals! Pleased Friday!! How was the week? I hope you had an incredible one. Ours was good; busy as common, however time for some enjoyable within the combine of college and work stuff. What’s ...

My favourite wellness assets listing

My favourite wellness assets listing

Sharing the newest information I’ve created you can download completely free here.  Hello associates! How are you? I hope that you simply’re having a beautiful day to this point! I’m off to the ...

Stretches for higher posture – The Fitnessista

Stretches for higher posture – The Fitnessista

Sharing a few of my favourite stretches for higher posture.  Hello associates! How are ya? I hope you’re having fun with the day to this point! I've a Spanish lesson at the moment and am assembly ...

Friday Faves 4.5 – The Fitnessista

Friday Faves 4.5 – The Fitnessista

Hello associates! How was the week? I hope you had a fantastic one. What’s happening this weekend? We have now a birthday celebration, an evening out with associates, and I’m instructing a barre ...

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