If you wish to use frozen blueberries to make blueberry pancakes, thaw and rinse the blueberries, drain nicely, and pat them dry. Frozen berries have extra liquid because of the freezing course of and also you simply want to ensure to eliminate that earlier than continuing to make use of within the recipe.
Serving: 1pancake | Energy: 133kcal | Carbohydrates: 17g | Protein: 4g | Fats: 6g | Saturated Fats: 3g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 2g | Trans Fats: 0.2g | Ldl cholesterol: 45mg | Sodium: 243mg | Potassium: 147mg | Fiber: 1g | Sugar: 4g | Vitamin A: 216IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg
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